Weigh In record (no journal entry) for 01 March 2010
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176.8 lb
Lost so far: 19.0 lb.
Still to go: 41.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 March 2010:
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448 kcal
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Fat: 8.96g | Prot: 49.09g | Carb: 42.91g.
Breakfast: broccoli, apple. Lunch: egg white, melba, egg. Dinner: shrimp, Spinach, Strawberries, melba. more...
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gaining 1.4 lb a week
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