Weigh In record (no journal entry) for 22 February 2010
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179.0 lb
Lost so far: 16.8 lb.
Still to go: 44.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 22 February 2010:
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390 kcal
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Fat: 8.08g | Prot: 40.29g | Carb: 40.60g.
Breakfast: cabbage, apple. Lunch: egg white, melba, egg. Dinner: fish, Spinach, Strawberries, melba. more...
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losing 1.4 lb a week
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