Weigh In record (no journal entry) for 15 February 2010
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180.6 lb
Lost so far: 15.2 lb.
Still to go: 45.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 15 February 2010:
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496 kcal
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Fat: 18.51g | Prot: 54.03g | Carb: 27.33g.
Breakfast: sausage, cabbage, apple. Lunch: bacon bits, parm, romain, beef patty. more...
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losing 4.2 lb a week
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