Weigh In record (no journal entry) for 14 February 2010
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181.2 lb
Lost so far: 14.6 lb.
Still to go: 46.2 lb.
Diet followed 100%.
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Diet Calendar Entry for 14 February 2010:
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386 kcal
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Fat: 6.95g | Prot: 37.52g | Carb: 42.94g.
Breakfast: cabbage, apple. Lunch: egg white, melba, egg. Dinner: Spinach, cottage cheese, melba. Snacks/Other: cracker, wine. more...
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losing 1.4 lb a week
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