Weigh In record (no journal entry) for 13 February 2010
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181.4 lb
Lost so far: 14.4 lb.
Still to go: 46.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 13 February 2010:
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379 kcal
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Fat: 6.80g | Prot: 37.48g | Carb: 42.45g.
Breakfast: cabbage, apple. Lunch: egg white, melba, egg. Dinner: Spinach, Strawberries, cottage cheese, melba. more...
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losing 8.4 lb a week
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