Weigh In record (no journal entry) for 15 May 2017
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273.6 lb
Lost so far: 24.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2017:
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594 kcal
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Fat: 40.63g | Prot: 29.22g | Carb: 28.31g.
Breakfast: Coffee. Lunch: Oscar Mayer Thick Cut Bologna, Hard-Boiled Egg, Meijer String Cheese. Snacks/Other: Meijer Low Moisture Part-Skim Mozzarella String Cheese, Gala Apples, Dr. Pepper Diet Dr. Pepper (Bottle), Ralphs Whole Raw Almonds. more...
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losing 0.1 lb a week
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