Weigh In record (no journal entry) for 01 February 2010
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187.8 lb
Lost so far: 8.0 lb.
Still to go: 52.8 lb.
Diet followed 100%.
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Diet Calendar Entry for 01 February 2010:
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379 kcal
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Fat: 6.80g | Prot: 37.48g | Carb: 42.45g.
Breakfast: cabbage, apple. Lunch: egg white, melba, egg. Dinner: Spinach, Strawberries, cottage cheese, melba. more...
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losing 9.8 lb a week
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