liviubrasov's Journal, 29 February 2012

Weigh In record (no journal entry) for 29 February 2012
293.0 lb Lost so far: 0 lb.    Still to go: 93.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 February 2012:
1805 kcal Fat: 133.50g | Prot: 147.00g | Carb: 3.50g.   Breakfast: Heavy Whipping Cream, 100% Whey Protein. Lunch: Ground Beef Chuck 80/20. more...
losing 1.1 lb a week

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