Weigh In record (no journal entry) for 15 May 2017
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227.1 lb
Lost so far: 32.9 lb.
Still to go: 52.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 May 2017:
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2149 kcal
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Fat: 83.99g | Prot: 114.14g | Carb: 256.19g.
Breakfast: Green Tea, Adams Diced Onion, Nulaid Reddiegg, Kirkland Signature Bacon Bits, Avocados. Lunch: Flame Broiler Magic Sauce, Flame Broiler Chicken Mini Bowl. Dinner: Sodexo Home Fried Potatoes, Cooked Carrots, Roasted Broiled or Baked Chicken Thigh (Skin Eaten). Snacks/Other: Snappers Dark Chocolate Sea Salt Caramel, Ritz Crisp & Thins Salt & Vinegar, Halo Top Creamery Chocolate Chip Cookie Dough Ice Cream, World's Finest Chocolate Dark Chocolate, Slim-Fast 100 Calorie Snack Baked Crisps. more...
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2526 kcal
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Activities & Exercise:
Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...
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gaining 8.4 lb a week
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gogaryw's weight history
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