Weigh In record (no journal entry) for 15 May 2017
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196.8 lb
Lost so far: 5.8 lb.
Still to go: 26.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2017:
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2049 kcal
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Fat: 58.41g | Prot: 86.42g | Carb: 301.38g.
Breakfast: Starbucks Blueberry Streusel Muffin, Starbucks Greek Yogurt Raspberry Lemon Parfait, Starbucks White Chocolate Mocha (Grande). Lunch: Tuna Salad Sandwich, Chicken Breast, Trader Joe's Macaroni & Cheese. more...
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gaining 6.1 lb a week
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