BabyYin's Journal, 15 May 2017

349.0 lb Lost so far: 23.0 lb.    Still to go: 99.0 lb.    Diet followed reasonably well.

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1402 kcal

Fat: 72.90g | Prot: 137.63g | Carb: 53.63g.   Breakfast: Borden Fat Free American Cheese Singles, Wholly Guacamole Wholly Guacamole Minis, Jennie-O Extra Lean Turkey Bacon, Ole Extreme Wellness High Fiber Low Carb Tortillas, Egg, Young Green Onions, Cafe al Fresco Vanilla Syrup, Splenda No Calorie Sweetener, Coffee (Brewed From Grounds), Coffee-Mate Original Powder Creamer. Lunch: Jennie-O Honey Roasted Turkey Breast, Egg, Margherita Hard Salami. Dinner: Kirkwood Turkey Burgers, Chicken Breast (Skin Not Eaten), Kroger Lemon Herb Chicken Breast. Snacks/Other: Great Value Bread & Butter Chips Pickles, Kroger Lite Mozzarella String Cheese, Laughing Cow Mini Babybel Light Cheese. more...

5926 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Standing - 7 hours and 30 minutes, Sitting - 7 hours, Cooking - 1 hour. more...