apachecody's Journal, 09 March 2010

Weigh In record (no journal entry) for 09 March 2010
150.0 lb Lost so far: 13.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 09 March 2010:
1555 kcal Fat: 33.38g | Prot: 57.63g | Carb: 175.99g.   Breakfast: kroger orange juice, kroger whole grain oats, apple, light silk soymilk vanilla, walnuts. Lunch: Macaroni & Cheese. Dinner: broccoli cheese steamers, chili. Snacks/Other: girl scout cookies tagalongs, trail mix cranberry delight, girl scout cookies, pinot noir, laughing cow light cheese. more...
steady weight

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