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hix_7
Journal
09 Mar 10
hix_7's Journal, 09 March 2010
hix_7's Profile
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Weigh In record (no journal entry) for 09 March 2010
191.8 lb
Lost so far:
1.8 lb
.
Still to go:
26.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 March 2010:
1622 kcal
Fat: 69.37g | Prot: 50.22g | Carb: 199.18g.
Breakfast:
Low Fat Milk, Lucky Charms Cereal.
Lunch:
Chicken Grilled Burrito, Mountain Dew, Potato Ole (Medium).
more...
2229 kcal
Activities & Exercise:
Driving - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 8.4 lb a week
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