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I have been out of salad fixings and it has been a but harder to get mutt veggies in. I'm so glad to see the scale moving in three right direction. Got great cardio yesterday.
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189.0 lb
Lost so far: 11.0 lb.
Still to go: 49.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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65 kcal
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Fat: 4.09g | Prot: 0.57g | Carb: 10.00g.
Breakfast: Stevia Extract in the Raw, Sugar Free Hazelnut Liquid Coffee Creamer, Coffee (Brewed From Grounds). more...
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losing 14.0 lb a week
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