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Weighed @ 8AM at work, fully clothed with jacket.
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152.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 February 2012:
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2159 kcal
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Fat: 75.18g | Prot: 163.24g | Carb: 214.37g.
Breakfast: Quick Oatmeal (1 or 3 Minutes), Raisins. Lunch: Isopure, SEA ALSKA RED SALMON *. Dinner: Tuna Salad. Snacks/Other: Serious Mass. more...
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gaining 7.0 lb a week
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