gogaryw's Journal, 14 May 2017

225.9 lb Lost so far: 34.1 lb.    Still to go: 50.9 lb.    Diet followed reasonably well.

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601 kcal

Fat: 26.74g | Prot: 31.92g | Carb: 54.39g.   Breakfast: Avocados, Kirkland Signature Bacon Bits, Nulaid Reddiegg, Adams Diced Onion, Green Tea. Lunch: Domino's Pizza Hand-tossed Pepperoni Pizza (Medium). more...

2500 kcal

Activities & Exercise: Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 40 minutes. more...