Weigh In record (no journal entry) for 13 May 2017
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181.8 lb
Lost so far: 16.2 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2017:
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341 kcal
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Fat: 17.08g | Prot: 13.17g | Carb: 43.14g.
Lunch: Jams, Preserves, Marmalades (Low Sugar), Jif Creamy Peanut Butter, Nature's Own Double Fiber Wheat Bread (28g). more...
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losing 1.7 lb a week
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Hezhturann's weight history
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