Weigh In record (no journal entry) for 28 February 2012
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197.4 lb
Lost so far: 0 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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1021 kcal
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Fat: 46.98g | Prot: 92.55g | Carb: 66.12g.
Breakfast: Egg, Fully Cooked Turkey Sausage Links. Lunch: almonds, grilled chicken, whole wheat tortilla. Dinner: bush baked beans, cauliflower, eye round. Snacks/Other: TLC Chewy Granola Bars - Trail Mix. more...
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gaining 1.8 lb a week
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