Weigh In record (no journal entry) for 28 February 2012
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233.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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1985 kcal
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Fat: 81.27g | Prot: 70.88g | Carb: 253.67g.
Breakfast: quiche with bacon, Java Monster Lo-ball. Lunch: wendy's small chili, wendy's jr cheeseburger. Dinner: Whole Milk Frozen Yogurt. Snacks/Other: Tortilla Corn Chips, Baked Cheetos crunchy, 90 Calorie Brownies - Chocolate Fudge Brownie. more...
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gaining 1.8 lb a week
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