mmpearce's Journal, 28 February 2012

178.0 lb Lost so far: 7.8 lb.    Still to go: 23.0 lb.    Diet followed poorly.

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1336 kcal

Fat: 65.13g | Prot: 36.68g | Carb: 158.84g.   Breakfast: coffee, whole milk, strawberries, Meatless Cheese Quiche. Lunch: snickers fun size, apple, banana, amy's paneer. more...

2303 kcal

Activities & Exercise: Exercise machine (moderate) - 17 minutes, Running (jogging) - 5/mph - 17 minutes, Resting - 15 hours and 26 minutes, Sleeping - 8 hours. more...