Weigh In record (no journal entry) for 13 May 2017
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177.0 lb
Lost so far: 10.6 lb.
Still to go: 44.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 May 2017:
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1040 kcal
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Fat: 65.23g | Prot: 66.69g | Carb: 49.33g.
Lunch: Sururu, Da Colônia Amendoim Torrado sem Pele, Água de Coco. more...
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losing 6.2 lb a week
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