Weigh In record (no journal entry) for 28 February 2012
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206.4 lb
Lost so far: 18.6 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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1026 kcal
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Fat: 54.46g | Prot: 49.13g | Carb: 99.50g.
Breakfast: Italian Sweet Creme Creamer, Coffee (Brewed From Grounds, Decaffeinated) , Nonfat Mocha (Large), Egg. Snacks/Other: Pork Rinds, Pizza Snack Rolls. more...
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gaining 4.2 lb a week
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