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It has officially gotten out of hand! The weight is creeping back, but I am done with it. No more as of today. This will not continue! It is all good.
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149.0 lb
Lost so far: 28.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 February 2012:
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1167 kcal
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Fat: 34.85g | Prot: 47.33g | Carb: 178.62g.
Breakfast: Plums, Greek Yogurt with Honey. Lunch: Chunk Light Tuna, Ranch Dressing, Mixed Salad Greens. Dinner: Steamfresh Whole Grain Brown Rice, Dinner Yeast Rolls. Snacks/Other: Smarties Candy Rolls, Grapes, Ones California Prunes, Premium Original Saltine Crackers, Kiwi Fruit, Navels Oranges. more...
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gaining 3.0 lb a week
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