| September 2015 |
| Thu 10th: |
509 *
|
36%
|
fat: 9.42g |
| |
protein: 43.16g |
| |
carbs: 66.99g |
|
-
|
-
|
| Wed 9th: |
1033 *
|
74%
|
fat: 48.67g |
| |
protein: 63.49g |
| |
carbs: 87.58g |
|
-
|
-
|
| August 2015 |
| Thu 27th: |
1200 *
|
86%
|
fat: 50.68g |
| |
protein: 67.06g |
| |
carbs: 127.16g |
|
-
|
-
|
| Wed 26th: |
1060 *
|
76%
|
fat: 29.14g |
| |
protein: 71.78g |
| |
carbs: 137.17g |
|
-
|
-
|
| Tue 25th: |
977 *
|
70%
|
fat: 19.39g |
| |
protein: 70.03g |
| |
carbs: 137.92g |
|
-
|
-
|
| June 2015 |
| Wed 10th: |
948 *
|
68%
|
fat: 37.86g |
| |
protein: 81.66g |
| |
carbs: 72.64g |
|
-
|
-
|
| Tue 9th: |
688 *
|
49%
|
fat: 27.11g |
| |
protein: 41.16g |
| |
carbs: 76.64g |
|
-
|
-
|
| Wed 3rd: |
769 *
|
55%
|
fat: 27.43g |
| |
protein: 38.27g |
| |
carbs: 89.39g |
|
-
|
-
|
| Tue 2nd: |
651 *
|
46%
|
fat: 20.68g |
| |
protein: 53.27g |
| |
carbs: 60.14g |
|
-
|
-
|
| Mon 1st: |
731 *
|
52%
|
fat: 12.62g |
| |
protein: 56.18g |
| |
carbs: 102.17g |
|
-
|
-
|
| May 2015 |
| Thu 28th: |
236 *
|
17%
|
fat: 5.43g |
| |
protein: 13.77g |
| |
carbs: 35.64g |
|
-
|
-
|
| Wed 27th: |
749 *
|
54%
|
fat: 36.57g |
| |
protein: 73.05g |
| |
carbs: 35.20g |
|
-
|
-
|
| Fri 22nd: |
436 *
|
31%
|
fat: 29.10g |
| |
protein: 46.00g |
| |
carbs: 21.00g |
|
-
|
-
|
| Thu 14th: |
567 *
|
40%
|
fat: 21.41g |
| |
protein: 59.70g |
| |
carbs: 35.12g |
|
-
|
-
|
| Wed 13th: |
510 *
|
36%
|
fat: 19.65g |
| |
protein: 37.51g |
| |
carbs: 45.21g |
|
-
|
-
|
| Tue 12th: |
426 *
|
30%
|
fat: 9.48g |
| |
protein: 15.29g |
| |
carbs: 72.06g |
|
-
|
-
|
| Thu 7th: |
1135 *
|
81%
|
fat: 53.25g |
| |
protein: 85.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Wed 6th: |
805 *
|
58%
|
fat: 19.39g |
| |
protein: 75.54g |
| |
carbs: 86.70g |
|
-
|
-
|
| Tue 5th: |
657 *
|
47%
|
fat: 18.22g |
| |
protein: 44.92g |
| |
carbs: 84.50g |
|
-
|
-
|
| Mon 4th: |
209 *
|
15%
|
fat: 4.21g |
| |
protein: 3.27g |
| |
carbs: 39.56g |
|
-
|
-
|
