umdterpsgirl's Journal, 11 May 2017

Up a little but not bad following our trip up to Philly.
136.0 lb Lost so far: 26.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 May 2017:
568 kcal Fat: 19.44g | Prot: 21.22g | Carb: 83.24g.   Breakfast: Love Grown Foods Super Oats Chia, International Delight Almond Joy Coffee Creamer, Green Mountain Coffee Breakfast Blend K-Cup, Quaker Chewy Granola Bars - Peanut Butter Chocolate Chip, Cream (Half & Half), Coffee. Lunch: Pazole Rojo. more...
gaining 0.5 lb a week

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