Register or Sign In

umdterpsgirl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Mon 29th: 566 * 28%
fat: 23.12g
|
protein: 26.96g
|
carbs: 68.48g
- -
Wed 10th: 482 * 24%
fat: 19.31g
|
protein: 10.61g
|
carbs: 76.67g
- -
Tue 2nd: 1489 * 74%
fat: 44.55g
|
protein: 64.86g
|
carbs: 146.20g
- -
March 2013
Thu 7th: 360 * 18%
fat: 22.00g
|
protein: 18.00g
|
carbs: 25.00g
- -
Wed 6th: 1986 * 99%
fat: 83.90g
|
protein: 78.84g
|
carbs: 188.19g
2055*  69
Tue 5th: 1447 * 72%
fat: 55.61g
|
protein: 66.08g
|
carbs: 169.91g
2248*  801
Mon 4th: 1701 * 85%
fat: 80.16g
|
protein: 80.58g
|
carbs: 163.79g
2026*  325
January 2013
Tue 29th: 1175 * 59%
fat: 68.54g
|
protein: 35.32g
|
carbs: 114.19g
- -
Wed 23rd: 248 * 12%
fat: 9.54g
|
protein: 3.82g
|
carbs: 38.44g
- -
Tue 22nd: 1296 * 65%
fat: 52.25g
|
protein: 77.34g
|
carbs: 137.59g
2110*  814
Mon 21st: 1902 * 95%
fat: 99.09g
|
protein: 90.59g
|
carbs: 104.53g
2196*  294
Fri 18th: 2130 * 106%
fat: 60.58g
|
protein: 69.16g
|
carbs: 192.44g
2185*  55
Thu 17th: 1726 * 86%
fat: 59.91g
|
protein: 81.58g
|
carbs: 172.47g
2185*  459
Wed 16th: 1448 * 72%
fat: 61.82g
|
protein: 58.42g
|
carbs: 165.68g
1998*  550
Tue 15th: 1465 * 73%
fat: 74.56g
|
protein: 59.13g
|
carbs: 142.33g
2355*  890
Mon 14th: 1844 * 92%
fat: 66.45g
|
protein: 69.16g
|
carbs: 212.80g
2109*  265
Sun 13th: 1822 * 91%
fat: 78.29g
|
protein: 71.05g
|
carbs: 134.52g
2341*  519
Sat 12th: 1980 * 99%
fat: 46.66g
|
protein: 73.04g
|
carbs: 176.07g
2075*  95
Thu 10th: 1650 * 82%
fat: 50.87g
|
protein: 86.21g
|
carbs: 142.17g
2021*  371
Wed 9th: 1633 * 82%
fat: 53.50g
|
protein: 125.68g
|
carbs: 102.00g
2095*  462

Other Related Links

Members