Weigh In record (no journal entry) for 27 February 2012
|
137.0 lb
Lost so far: 4.0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 27 February 2012:
|
1269 kcal
|
Fat: 90.66g | Prot: 82.82g | Carb: 23.76g.
Breakfast: almond milk, cream cheese, 100% Whey Protein Powder, coffee. Lunch: zesty italian, cucumber, pot roast. Dinner: crystal light, water. Snacks/Other: water, splenda, herbal tea, chedddar cheese. more...
|
|
1892 kcal
|
Activities & Exercise:
Desk Work - 12 hours, Resting - 2 hours, Sleeping - 10 hours. more...
|
gaining 12.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
lyaga's weight history
|