Imdoc's Journal, 27 February 2012

I'm sick. There is nothing I could do.

178.0 lb Lost so far: 4.0 lb.    Still to go: 38.0 lb.    Diet followed reasonably well.

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1297 kcal

Fat: 43.67g | Prot: 55.89g | Carb: 170.02g.   Breakfast: Vanilla Greek Yogurt. Lunch: Diet Soda, Rice Noodles (Cooked), Soy Sauce, Bell Peppers, Carrots. Dinner: CrissCut Fries, Teriyaki Turkey Burger. more...

2564 kcal

Activities & Exercise: Housework - 2 hours, Desk Work - 7 hours, Driving - 1 hour and 5 minutes, Resting - 4 hours and 55 minutes, Sleeping - 9 hours. more...