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dipstick
Journal
10 May 17
dipstick's Journal, 10 May 2017
dipstick's Profile
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Weigh In record (no journal entry) for 10 May 2017
204.8 lb
Lost so far:
12.8 lb
.
Still to go:
29.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 May 2017:
1548 kcal
Fat: 57.72g | Prot: 101.32g | Carb: 141.37g.
Breakfast:
Odom's Tennessee Pride Mild Sausage Patties, Egg.
Lunch:
Mayonnaise, Sweet Pickle Relish, White Tuna Fish (Drained Solids In Water, Canned), Baby Carrots.
Dinner:
Kroger Whole Wheat Whole Grain Spaghetti, Parmesan Cheese (Shredded).
more...
2951 kcal
Activities & Exercise:
Running - 6/mph - 47 minutes, Resting - 15 hours and 13 minutes, Sleeping - 8 hours.
more...
losing 0.9 lb a week
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dipstick's weight history
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