Weigh In record (no journal entry) for 27 February 2012
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142.4 lb
Lost so far: 3.0 lb.
Still to go: 20.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 February 2012:
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1448 kcal
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Fat: 46.02g | Prot: 130.29g | Carb: 140.68g.
Breakfast: Special K Satisfaction, 1% Fat Milk, Yogurt Original Fruit Bottom. Lunch: Mini Peeled Carrots, Prickly Pears, Cocktail Sauce, Shrimp, Fruit Crisp, Harvarti Lite. Dinner: Cooked Mushrooms (from Fresh, Fat Not Added in Cooking), Sour Cream 14% M.F., Cucumber (Peeled), Chicken Breast (Skin Not Eaten), Water, Plums. Snacks/Other: Choc Ball. more...
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losing 1.5 lb a week
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gorzkowskijeanette2's weight history
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