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Got to start being more active...time to use the leisure centre card I feel!
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145.0 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 March 2010:
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714 kcal
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Fat: 23.44g | Prot: 33.68g | Carb: 91.68g.
Lunch: roll, chilli jam, brie. Dinner: slim fast. Snacks/Other: milk, chips. more...
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steady weight
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