| March 2010 |
| Wed 17th: |
1169 *
|
73%
|
fat: 13.83g |
| |
protein: 48.21g |
| |
carbs: 135.88g |
|
-
|
-
|
| Mon 15th: |
973 *
|
61%
|
fat: 41.95g |
| |
protein: 37.86g |
| |
carbs: 115.96g |
|
-
|
-
|
| Sun 14th: |
1390 *
|
87%
|
fat: 43.76g |
| |
protein: 29.36g |
| |
carbs: 95.89g |
|
-
|
-
|
| Fri 12th: |
1432 *
|
90%
|
fat: 13.93g |
| |
protein: 75.60g |
| |
carbs: 108.21g |
|
-
|
-
|
| Thu 11th: |
1285 *
|
80%
|
fat: 74.80g |
| |
protein: 57.59g |
| |
carbs: 107.34g |
|
-
|
-
|
| Wed 10th: |
1655
|
103%
|
fat: 41.17g |
| |
protein: 50.77g |
| |
carbs: 82.74g |
|
-
|
-
|
| Tue 9th: |
1219
|
76%
|
fat: 51.66g |
| |
protein: 61.22g |
| |
carbs: 126.46g |
|
2240
|
 1021
|
| Mon 8th: |
714
|
45%
|
fat: 23.44g |
| |
protein: 33.68g |
| |
carbs: 91.68g |
|
-
|
-
|
| Sun 7th: |
1378
|
86%
|
fat: 30.66g |
| |
protein: 31.39g |
| |
carbs: 145.69g |
|
-
|
-
|
