Weigh In record (no journal entry) for 27 February 2012
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193.0 lb
Lost so far: 10.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 February 2012:
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2079 kcal
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Fat: 69.13g | Prot: 55.66g | Carb: 314.14g.
Breakfast: Chocolate Pudding, 1% Cottage Cheese. Lunch: Ice Tea, Mexi Fries Regular, Beef Taco, Soft Granola Bars. Snacks/Other: Cupcake with Icing. more...
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2611 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 25 minutes, Calisthenics (light, e.g. home exercise) - 28 minutes, Sitting - 5 hours and 30 minutes, Standing - 40 minutes, Resting - 8 hours and 57 minutes, Sleeping - 8 hours. more...
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steady weight
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