cchantae's Journal, 27 February 2012

167.0 lb Lost so far: 29.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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771 kcal

Fat: 11.38g | Prot: 62.84g | Carb: 109.65g.   Breakfast: Oranges, AdvantEdge Carb Control Shake - Chocolate Fudge. Lunch: Honey Nut Cheerios, AdvantEdge Carb Control Shake - Chocolate Fudge. Dinner: Tilapia (Fish), Just For One - Broccoli, Carrots in Italian Seasoning, Cucumber (Peeled), Cherry Tomatoes. Snacks/Other: V-Fusion Strawberry Banana Juice. more...

2185 kcal

Activities & Exercise: treadmill - 55 minutes, Stretching (yoga) - 5 minutes, Resting - 15 hours, Sleeping - 8 hours. more...