Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
cchantae
cchantae
Joined June 2011
Posts
30
Following
0
Followers
0
Weight History
Start Weight
196.0 lb
Lost so far:
4.2 lb
Current Weight
191.8 lb
Performance:
losing 0.3 lb a week
Goal Weight
160.0 lb
Still to go:
31.8 lb
Follow
cchantae's Weight History
view cchantae's complete history
cchantae's Latest Member Challenges
223
500 to 1500 Calories a day
status:
Completed
ended:
27 May 13
view progress
view all cchantae's challenges
cchantae's Cookbook
cals: 225kcal | fat: 9.17g | carbs: 10.81g | prot: 25.00g
Shrimp Fra Diavolo
A tasty, healthy and low calorie seafood dish.
cals: 286kcal | fat: 18.51g | carbs: 14.05g | prot: 18.00g
Shrimp with Zucchini
This meal goes together quickly using pre-cooked shrimp, and is also yummy over pasta.
view complete cookbook
Other Related Links
Members
Members
Forums
cchantae's Recent Food & Exercise
1 serving Sunshine Cheez-It Reduced Fat White Cheddar Crackers
1 serving Thomas' Blueberry Bagel
1
medium
Bananas
Standing
Calisthenics (light, e.g. home exercise)
Treadmill
view diet calendar