Weigh In record (no journal entry) for 27 February 2012
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180.1 lb
Lost so far: 27.9 lb.
Still to go: 20.1 lb.
Diet followed 100%.
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Diet Calendar Entries for 27 February 2012:
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835 kcal
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Fat: 16.00g | Prot: 104.75g | Carb: 70.50g.
Breakfast: herbalife tea, Nutritional Shake Mix - Cookies 'n Cream, herbalife protein, Herbalife Chocolate Peanut Protein Bar. Lunch: Boneless Skinless Chicken Breast Fillets with Rib Meat, Great Value Sliced Pickled Beets, Great Value whole green beans. Dinner: herbalife tea, Nutritional Shake Mix - Cookies 'n Cream, herbalife protein. more...
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3171 kcal
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Activities & Exercise:
Exercise machine (slow) - 44 minutes, Driving - 3 hours, Desk Work - 8 hours and 30 minutes, Sleeping - 5 hours, Standing - 1 hour and 45 minutes, Sitting - 5 hours and 1 minute. more...
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losing 3.7 lb a week
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