Weigh In record (no journal entry) for 08 May 2017
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209.6 lb
Lost so far: 0 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2017:
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2086 kcal
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Fat: 97.88g | Prot: 196.02g | Carb: 114.86g.
Breakfast: Great Lakes Gelatin Collagen Hydrolysate, Caffeine and Kilos Natural Energy Bar, Bananas, Egg, Almond Butter, All Whites 100% Liquid Egg Whites, Grapefruit, Macrolife Naturals Macro Greens, Farmer John Classic Premium Bacon. Lunch: Chipotle Mexican Grill Guacamole (4 oz), Chipotle Mexican Grill Double Chicken Bowl, Kirkland Signature Boneless Skinless Chicken Thighs, Sonoma Brinery Raw Sauerkraut. Dinner: Cub Foods Ground Beef (93% Lean / 7% Fat), Fresh Express Salsa Ensalada Supreme Complete Salad Kit. Snacks/Other: Almond Butter, Optimum Nutrition Gold Standard 100% Casein - Chocolate Supreme. more...
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gaining 21.0 lb a week
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