Weigh In record (no journal entry) for 07 May 2017
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171.5 lb
Lost so far: 17.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2017:
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1858 kcal
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Fat: 76.93g | Prot: 100.07g | Carb: 197.85g.
Breakfast: promise margarine, hash browns, english muffin, omelet. Lunch: Butter, L'oven Fresh Cinnamon Raisin Swirl Bread. Dinner: Happy Harvest Small Early Peas, Mashed Potato made with Milk (from Dry), Meat Loaf Made with Chicken or Turkey. Snacks/Other: Nestle Butterfinger Bar (Fun Size), Blue Bunny BIG Fudge Bars (63g). more...
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1967 kcal
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Activities & Exercise:
Stretching (yoga) - 15 minutes, Housework - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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gaining 1.5 lb a week
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