Weigh In record (no journal entry) for 06 May 2017
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155.4 lb
Lost so far: 0 lb.
Still to go: 1.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2017:
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921 kcal
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Fat: 30.82g | Prot: 28.48g | Carb: 140.71g.
Breakfast: Milk (2% Lowfat with Added Vitamin A), Bear Naked Sweet Honey Clusters Cereal, Watermelon, Bananas. Lunch: White Flour, Egg, Mexican Blend Cheese, Doc Green's Sauteed Veggies, Alexia Potato Puffs. more...
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2008 kcal
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Activities & Exercise:
Driving - 20 minutes, Running (jogging) - 5/mph - 12 minutes, Walking (exercise) - 3.5/mph - 48 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours. more...
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gaining 0.0 lb a week
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