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Colette125's Journal, 26 February 2012
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Weigh In record (no journal entry) for 26 February 2012
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136.0 lb
Lost so far: 6.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2012:
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1235 kcal
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Fat: 52.45g | Prot: 37.27g | Carb: 151.17g.
Breakfast: Coffee, Fried Egg, Plain Pancakes, Maple Syrup, Cream Substitute (Liquid), Bacon. Dinner: Whole Wheat Tortilla, Black Beans, Cheddar Style Shreds, Sweet Onion Salsa. Snacks/Other: Dark Chocolate M&M's. more...
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on diet Colette125's own diet
losing 1.0 lb a week
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