Weigh In record (no journal entry) for 26 February 2012
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132.0 lb
Lost so far: 23.0 lb.
Still to go: 12.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 26 February 2012:
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1028 kcal
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Fat: 56.96g | Prot: 59.64g | Carb: 82.87g.
Breakfast: lite margarine smart balance, ketchup, joseph's pita bread, egg. Lunch: ground beef, cheddar cheese, monteray jack cheese, tostitos restaurant style chips. Dinner: clausen relish, hellmans light mayonaise, roast chicken breast, flatout foldit wheat. Snacks/Other: lindt white chocolate truffle. more...
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steady weight
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