itsmejanu's Journal, 26 February 2012

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Weigh In record (no journal entry) for 26 February 2012

159.8 lb Lost so far: 0 lb. Still to go: 7.7 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 February 2012:

935 kcal

Fat: 29.55g | Prot: 30.44g | Carb: 136.26g. Breakfast: sunflower oil, Idly. Lunch: watermelon. Dinner: sunflower oil, roasted chicken, Chicken Curry - Andhra Style, white rice. more...

2291 kcal

Activities & Exercise: Housework - 2 hours, Shopping - 3 hours, Resting - 11 hours, Sleeping - 8 hours. more...

losing 1.3 lb a week

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itsmejanu's Journal, 26 February 2012

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