Weigh In record (no journal entry) for 05 May 2017
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154.0 lb
Lost so far: 11.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2017:
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1291 kcal
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Fat: 80.26g | Prot: 77.42g | Carb: 32.35g.
Breakfast: Vital Proteins Collagen Peptides, Now Foods MCT Oil, Heavy Cream. Lunch: Lettuce, Qdoba Mexican Grill 3-Cheese Queso, Qdoba Mexican Grill Grilled Chicken, Qdoba Mexican Grill Guacamole (Cup), Qdoba Mexican Grill Sour Cream, Qdoba Mexican Grill Pico de Gallo. Dinner: Blue Cheese. Snacks/Other: Rose Wine. more...
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losing 1.0 lb a week
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