Weigh In record (no journal entry) for 05 May 2017
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245.0 lb
Lost so far: 40.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2017:
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1362 kcal
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Fat: 84.11g | Prot: 119.31g | Carb: 24.15g.
Breakfast: Cheese, Sweet Onions, Egg, Bacon, Coffee (Brewed From Grounds). Lunch: Kroger Hamburger Dill Oval Cut Chips, Kroger Ground Beef Patties 91/9. Dinner: Ragu Cheesy Double Cheddar, Kroger Cream Of Mushroom Soup, Wal-Mart Beef Cubed Steak, Kroger Frozen Broccoli Cuts, Country Crock Shedd's Spread Original. Snacks/Other: Bacon. more...
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2707 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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losing 2.3 lb a week
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