Weigh In record (no journal entry) for 25 February 2012
|
224.9 lb
Lost so far: 35.1 lb.
Still to go: 49.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2012:
|
1919 kcal
|
Fat: 66.69g | Prot: 77.73g | Carb: 267.03g.
Breakfast: Olive Oil, Hearty Light Multi-Grain English Muffins, Poached Egg, Avocados, Tomatoes, Stater Bros Fat Free Singles. Lunch: Gourmet Cheese Pizza. Dinner: Grilled Mixed Vegetables, Chicken Teriyaki. Snacks/Other: Dark Chocolate Hearts, Low Fat Ice Cream Cone, Dairy Free Vanilla Ice Cream Minis, Dark Chocolate Hearts. more...
|
losing 6.6 lb a week
|
|
Other Related Links
Members
|
gogaryw's weight history
|