Weigh In record (no journal entry) for 25 February 2012
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123.0 lb
Lost so far: 14.0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 February 2012:
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1219 kcal
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Fat: 50.81g | Prot: 29.37g | Carb: 169.48g.
Breakfast: Butter, Apricot Preserves, Fried Egg, Honey Wheat Bread. Lunch: Skor, Bananas, Hummus with Pretzel Crisps To Go. Dinner: Low Fat Ice Cream Cups - Caramel Cone, Butter, Just Fruit Apricot Spreadable Fruit, Honey Wheat Bread. more...
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1587 kcal
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Activities & Exercise:
Conditioning exercise (health club) - 13 minutes, Hula Hooping - 30 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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