| March 2015 |
| Sat 7th: |
1025 *
|
73%
|
fat: 39.08g |
| |
protein: 32.40g |
| |
carbs: 129.07g |
|
-
|
-
|
| February 2015 |
| Tue 24th: |
543 *
|
39%
|
fat: 24.15g |
| |
protein: 44.03g |
| |
carbs: 36.76g |
|
-
|
-
|
| Mon 23rd: |
949 *
|
68%
|
fat: 50.51g |
| |
protein: 34.80g |
| |
carbs: 87.27g |
|
1400*
|
 451
|
| Tue 17th: |
854 *
|
61%
|
fat: 41.65g |
| |
protein: 23.70g |
| |
carbs: 94.54g |
|
-
|
-
|
| Sun 15th: |
192 *
|
14%
|
fat: 10.30g |
| |
protein: 2.34g |
| |
carbs: 22.86g |
|
-
|
-
|
| Tue 3rd: |
1633 *
|
117%
|
fat: 62.15g |
| |
protein: 90.02g |
| |
carbs: 179.79g |
|
-
|
-
|
| December 2014 |
| Tue 30th: |
422 *
|
30%
|
fat: 15.44g |
| |
protein: 16.58g |
| |
carbs: 53.77g |
|
-
|
-
|
| Mon 29th: |
1536 *
|
110%
|
fat: 44.92g |
| |
protein: 46.82g |
| |
carbs: 241.31g |
|
-
|
-
|
| Sat 27th: |
971 *
|
69%
|
fat: 34.72g |
| |
protein: 24.46g |
| |
carbs: 131.51g |
|
-
|
-
|
| Thu 25th: |
1402 *
|
100%
|
fat: 36.00g |
| |
protein: 54.80g |
| |
carbs: 218.00g |
|
-
|
-
|
| Wed 17th: |
519 *
|
37%
|
fat: 6.86g |
| |
protein: 18.58g |
| |
carbs: 97.33g |
|
-
|
-
|
| August 2014 |
| Sat 30th: |
275 *
|
20%
|
fat: 4.50g |
| |
protein: 8.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| July 2014 |
| Mon 14th: |
1100 *
|
79%
|
fat: 67.48g |
| |
protein: 73.25g |
| |
carbs: 62.01g |
|
-
|
-
|
| Thu 10th: |
1405 *
|
100%
|
fat: 45.68g |
| |
protein: 44.85g |
| |
carbs: 200.63g |
|
-
|
-
|
| April 2014 |
| Tue 1st: |
888 *
|
63%
|
fat: 31.17g |
| |
protein: 34.80g |
| |
carbs: 129.05g |
|
-
|
-
|
| March 2014 |
| Mon 31st: |
188 *
|
13%
|
fat: 10.18g |
| |
protein: 13.12g |
| |
carbs: 11.28g |
|
-
|
-
|
| Sun 30th: |
917 *
|
66%
|
fat: 31.67g |
| |
protein: 25.59g |
| |
carbs: 133.26g |
|
-
|
-
|
| Sat 29th: |
1021 *
|
73%
|
fat: 22.42g |
| |
protein: 42.16g |
| |
carbs: 168.69g |
|
-
|
-
|
| Fri 28th: |
1382 *
|
99%
|
fat: 48.29g |
| |
protein: 33.10g |
| |
carbs: 202.11g |
|
-
|
-
|
| Thu 27th: |
1362 *
|
97%
|
fat: 73.00g |
| |
protein: 69.39g |
| |
carbs: 110.32g |
|
-
|
-
|
