Weigh In record (no journal entry) for 25 February 2012
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225.0 lb
Lost so far: 27.0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2012:
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1434 kcal
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Fat: 35.77g | Prot: 66.85g | Carb: 221.14g.
Breakfast: Frappuccino Coffee Drink Mocha Lite Lowfat, Grapefruit (Pink and Red), Bagel Thins - Cinnamon Raisin, 37% Light Buttery Spread. Lunch: Grape Jelly, Natural Creamy Peanut Butter with Honey, 100% Whole Wheat Bread, Grapefruit (Pink and Red), Fat Free Mozzarella Cheese, Egg White, Blackberries. Dinner: 12" Medium Pepperoni Hand-Tossed Style Pizza. Snacks/Other: Twizzlers, Rice Cakes - Apple Cinnamon, Light Cheese Heads String Cheese Sticks. more...
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losing 4.0 lb a week
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