| May 2014 |
| Mon 19th: |
288 *
|
13%
|
fat: 3.07g |
| |
protein: 16.68g |
| |
carbs: 46.50g |
|
-
|
-
|
| Fri 16th: |
502 *
|
22%
|
fat: 14.07g |
| |
protein: 22.43g |
| |
carbs: 71.00g |
|
-
|
-
|
| Wed 14th: |
362 *
|
16%
|
fat: 2.57g |
| |
protein: 20.68g |
| |
carbs: 64.50g |
|
-
|
-
|
| Tue 13th: |
1271 *
|
55%
|
fat: 41.37g |
| |
protein: 71.15g |
| |
carbs: 158.27g |
|
-
|
-
|
| Mon 12th: |
1112 *
|
48%
|
fat: 20.69g |
| |
protein: 29.95g |
| |
carbs: 199.84g |
|
-
|
-
|
| Sat 10th: |
294 *
|
13%
|
fat: 5.57g |
| |
protein: 7.43g |
| |
carbs: 52.00g |
|
-
|
-
|
| Thu 8th: |
183 *
|
8%
|
fat: 4.79g |
| |
protein: 17.82g |
| |
carbs: 11.96g |
|
-
|
-
|
| Wed 7th: |
737 *
|
32%
|
fat: 33.32g |
| |
protein: 23.93g |
| |
carbs: 89.25g |
|
-
|
-
|
| Tue 6th: |
812 *
|
35%
|
fat: 27.68g |
| |
protein: 61.82g |
| |
carbs: 76.44g |
|
-
|
-
|
| Mon 5th: |
1008 *
|
44%
|
fat: 26.02g |
| |
protein: 70.67g |
| |
carbs: 129.67g |
|
3583*
|
 2575
|
| Sun 4th: |
463 *
|
20%
|
fat: 11.91g |
| |
protein: 35.86g |
| |
carbs: 52.41g |
|
-
|
-
|
| Sat 3rd: |
1200 *
|
52%
|
fat: 47.20g |
| |
protein: 54.89g |
| |
carbs: 140.70g |
|
-
|
-
|
| Fri 2nd: |
1055 *
|
46%
|
fat: 31.03g |
| |
protein: 47.28g |
| |
carbs: 138.45g |
|
-
|
-
|
| Thu 1st: |
1076 *
|
47%
|
fat: 28.89g |
| |
protein: 76.29g |
| |
carbs: 128.53g |
|
-
|
-
|
| April 2014 |
| Wed 30th: |
511 *
|
22%
|
fat: 7.85g |
| |
protein: 24.69g |
| |
carbs: 86.36g |
|
-
|
-
|
| Tue 29th: |
1327 *
|
58%
|
fat: 47.95g |
| |
protein: 128.76g |
| |
carbs: 87.81g |
|
-
|
-
|
| Mon 28th: |
609 *
|
26%
|
fat: 8.57g |
| |
protein: 27.43g |
| |
carbs: 106.50g |
|
-
|
-
|
| Sun 27th: |
843 *
|
37%
|
fat: 24.79g |
| |
protein: 67.82g |
| |
carbs: 84.96g |
|
4157*
|
3314
|
| Sat 26th: |
173 *
|
8%
|
fat: 0.68g |
| |
protein: 11.53g |
| |
carbs: 31.51g |
|
-
|
-
|
| Fri 25th: |
309 *
|
13%
|
fat: 5.57g |
| |
protein: 7.43g |
| |
carbs: 56.50g |
|
-
|
-
|
