crissyvoor's Journal, 03 May 2017

149.7 lb Lost so far: 13.3 lb.    Still to go: 10.2 lb.    Diet followed reasonably well.

---

1461 kcal

Fat: 83.77g | Prot: 41.44g | Carb: 133.54g.   Breakfast: Nabisco Belvita Blueberry Breakfast Biscuits. Lunch: Sonic Cheeseburger with Mayonnaise, Sonic Tater Tots (Medium). Dinner: Syrup, Reddi-wip Original Dairy Whipped Topping, Eggo Homestyle Waffles (2), America's Choice Bacon Thick Sliced, Scrambled Egg (Whole, Cooked). Snacks/Other: 365 Roasted & Salted Almonds. more...

1825 kcal

Activities & Exercise: Desk Work - 3 hours, Driving - 1 hour and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...